What are some ways to deal with tangled hair?
There are several ways to deal with tangled hair to make it smooth and undamaged: 1. Apply conditioner or serum: After shampooing, apply conditioner or serum to help reduce tangles and add moisture to your hair. 2. Comb wet hair: Use a wide-tooth comb while your hair is still wet, as it is soft and […]
How important is biotin for hair?
Biotin (vitamin B7) is a very important nutrient for hair health, with the following key roles: 1. Aids in hair growth: Biotin helps in the formation of keratin, the main protein that makes up hair, making it strong and healthy. 2. Prevents hair loss: Biotin deficiency can lead to hair loss. Getting enough of it […]
Does weight loss affect hair health?
Weight loss can affect your hair health in several ways, depending on how and how quickly you lose weight: 1. Poor nutrition: Extreme weight loss or not eating a variety of foods can lead to a deficiency in important nutrients such as protein, vitamins, and minerals that affect hair growth. 2. Stress: Rapid weight […]
What causes an itchy scalp?
An itchy scalp can be caused by a number of things, including: 1. Dryness: Lack of moisture can cause the scalp to become dry and itchy. 2. Skin conditions: such as psoriasis or scalp fungus. 3. Allergies: Allergies to hair care products, such as shampoos, conditioners, or chemicals. 4. Infections: such as dandruff or fungus. […]
What causes gray hair?
Gray hair is caused by many factors, including: 1. Age: As we age, our production of melanin (the substance that gives hair its color) decreases, causing hair to start turning gray or white. 2. heredity: Having gray hair at a young age can be genetic, if your family has a history of early graying. 3. […]
What causes ingrown hair?
Ingrown hairs can be caused by a number of things, including: 1. Shaving or plucking: When the hair is shortened or plucked out. It may grow back into the skin instead of emerging, causing an ingrown hair. 2. Dry or thick skin: Dry skin or a buildup of dead skin cells can prevent hair from […]
How does eating protein affect hair health?
Eating protein has a huge impact on hair health. This is because most hair is made up of a protein called “keratin,” which is an important component that gives hair its strength and elasticity. Here are some points about the effects of protein on hair health: 1. Strengthen hair: Eating enough protein helps your body […]
What causes an oily scalp? How can we fix it?
Oily scalp is caused by many factors, the main ones being: Causes of Oily Scalp 1. Excessive oil production: Sebaceous glands located under the scalp produce oil (sebum), to maintain the moisture of the skin and hair. But in some people, the production of oil may be excessive, causing the scalp and hair to become […]